• lilyma马莉

《跳绳跳绳,每天跳绳》Jumping up every day

已更新:3月20日



《跳绳跳绳,每天跳绳》

Jumping up every day


起床空腹跳绳3000+,差不多2公里不到。

早上跳,晚上就不用跳;早上不跳,晚上就是睡着了也要起来跳。

少跳一天,50元罚款。

平时,没有假期的。如果非要说假期,那就是例假了。

嗯,周六日可以选修一日。我和Sandy基本不休。

她每天跳1000+,已经给了我5次罚款了。

这种钱拿着可爽,又可以鄙视,又可以拿钱。秒收。

Get up on an empty stomach jumping about over 3000, almost 2KM.

Jump in the morning, or night.

Skip one day, pay 50RMB fine.

Normally, there are no holidays. If you have to call it a holiday, it's menstrualperiod.

We can take one day off on Saturday and Sunday. Sandy and I are pretty much non-stop about it.

Me jumping for years, she for 3months. And she paid me 5 times I guess. It's very fun to take this kind of money. Her only do 1000+.

2022.1.25 Afternoon lilyma马莉

我觉得那个不太夸张的副乳.... 也未必能锻炼掉。

小肚子…… 也未必。

我当然讨厌有小肚子啦。

真的得锻炼啊,不然腰粗垮呀。但是我真的很讨厌很讨厌做腹肌。

跳绳得穿鞋,之前跳过一次3000+,光脚,长泡了。

I think I don't have too much accessory breasts....

But still a bit ugly if wear not carefullyy. But this is not be able to exercise.....

Little stomach... May not.....

Of course I hate having big belly.

I just use to exercise, to balance the energy.

But I really, really hate doing abs.

Have to wear shoes to jump rope. I did one time over 3,000 before, barefoot, hurts.

2022.1.25 Afternoon lilyma马莉


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